BowelMany back pain patients experience accompanying constipation and/or irritable bowel issues which are aggravating during healing. Don't be surprised if it's you! It may be helpful to take some natural ingredients to keep your bowels healthy. Ingredients like aloe vera, peppermint, and flax seed fiber are quite sedating while psyllium, senna leaves, oat bran and cascara sagrada powder help smoothness. Don't suffer unnecessarily. Talk with Cox Chiropractic Medicine INC. References Aloe VeraAloe Vera - anti-inflammatoryPeppermint Fiber, Peppermint oilTrepel F: Dietary Fiber: More than a matter of dietetics: preventative and therapeutic uses. Wien Klin Wochenschr. 2004 Aug 31;116(15-16):511-22. (flax) "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."