February 2019 Healthy News: Fort Wayne Back Pain Relief with Chiropractic and Exercise CHIROPRACTIC PLUS OTHER CARE MANAGES BACK PAIN WELL Cox Chiropractic Medicine Inc manages the treatment of Fort Wayne back pain for many Fort Wayne back pain sufferers. Managing low back pain often includes care via many pain specialists. Why? Because it is complex. Low back pain’s biggest pain challenge is the real pain; however, its impacts on the mind go along with its impacts on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan alongside medical care is advantageous. One study reveals short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors successfully deliver pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your Fort Wayne chiropractor strives to reduce your pain experience with his Fort Wayne chiropractic treatment plan!Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his Fort Wayne chiropractic care using the Cox® Technic System and other healthcare specialists. Fort Wayne CHIROPRACTIC TIP OF THE MONTH: Strive to Be As Fit As You Can Be What sorts of activities contribute to your optimal fitness? Sitting? Try again! The connection between musculoskeletal pain and sitting is well reported. A workplace sitting-reduction intervention reduced lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, particularly for females with chronic low back pain. Reduced pain and improved quality of life are advantages. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness level. Do not! Exercise how you can! Be as fit as you can be! CONTACT Cox Chiropractic Medicine Inc Schedule your Fort Wayne chiropractic appointment at Cox Chiropractic Medicine Inc. Cox Chiropractic Medicine Inc will be by your side as you assemble the best team of healthcare practitioners and Fort Wayne back pain specialists to reduce your pain and boost your fitness level! "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."