How does Cox compare to a "regular" chiropractic adjustments? Cox Technic Flexion Distraction and Decompression is a gentle, non-force, chiropractic adjusting technique that allows us to place spinal joints in a more normal motion and position without pain or irritation of the present condition. It is low-force adjusting (even described by researchers as low velocity-low amplitude) that produces painfree results. There is no quick thrusting motion. « View All FAQs"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."