Cox Chiropractic Medicine Inc looks to inspire
Fort Wayne chiropractic care patients to foster a
healthy spine. A healthy spine is the basis of a healthy body
and key to preventing Fort Wayne back pain which is rampant! Cox Chiropractic Medicine Inc
welcomes these healthy spine tips from the American
Chiropractic Association (1,2,3,4). We can all discover something
from their healthy
spine tips! Fort Wayne chiropractic patients and their
Fort Wayne chiropractor at Cox Chiropractic Medicine Inc strive for as healthy a spine as possible.
Fort Wayne HEALTHY SPINE TIPS FOR DAILY LIVING
healthy spine implies being mindful of activities of daily living. When texting (and Cox Chiropractic Medicine Inc
knows our Fort Wayne chiropractic clients and their families do this all the time!), Cox Chiropractic Medicine Inc urges you
to read through text with your eyes and/or lift
your cellphone even with your eyes so
you do not hunch your neck.
When lifting boxes, use your legs in order to
protect your back muscles from injury.
When sitting, keep your knees even with your
hips, and sit as straight as possible to keep
When sleeping, go to sleep on your back and put a pillow under the knees to reduce
the pressure on your spine.
When standing, keep your head level with
your ears over your shoulders to keep a straight, vertical
Cox Chiropractic Medicine Inc posts this short “Healthy
Back Tips” video from the American Chiropractic Association about these Fort Wayne
healthy spine tips.
CONTACT Cox Chiropractic Medicine Inc
Take a look at that video. Then schedule your next
Fort Wayne chiropractic appointment with Cox Chiropractic Medicine Inc. Be
confident that you will hear about
these healthy spine tips in the course of your Fort Wayne
chiropractic treatment plan chat! Fort Wayne
chiropractic care with Cox Chiropractic Medicine Inc is all about a healthy spine.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I