Continued Fort Wayne Chiropractic Care Helps Back Pain Management05/26/2020Regular Fort Wayne chiropractic care. A helpful idea? Yep! Consider other good regular care concepts: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings twice annually to keep plaque away. Cardiologists at the American Heart Association recommend exercising at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to have an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to maintain optimal health for the body. Nutritionists recommend proper food intake daily: fruits, veggies, proteins, fats, etc., to feed the body properly. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but regularly to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Cox Chiropractic Medicine Inc cares for many Fort Wayne chiropractic patients on a regular basis, Fort Wayne chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can. BACK PAIN STATS 80% of us humans will experience no less than one episode of back pain in our lifetime. One in 3 of us has back pain this moment. Back pain is known to come and go not go away forever. Cox Chiropractic Medicine Inc often advises patients that the current episode of back pain is gaining your attention for a reason. If for no other reason, it is asking for care. It won’t be disregarded. Your spine will value an effective treatment plan to end the pain as well as a plan to maintain its mobility and health. CONTINUED CARE BENEFITS That is where regular chiropractic care comes into play. Surely our Fort Wayne chiropractic patients understand that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also understand that they do not want to suffer with such pain again! While there is no guarantee that back pain or neck pain will not come back, preventing pain and/or its return to as mild as possible is a worthwhile goal as is a goal to be able to do everyday activities as pain free and worry free as possible. A new study called the Nordic Maintenance Care Program stated that such chiropractic maintenance care decreased the number of days of bothersome pain that restrained activities and improved the number of pain free weeks between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations of care. Maintenance care is not a cure, does not avert new episodes necessarily, but it’s a plan to reduce life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these Fort Wayne back pain patients, Cox Chiropractic Medicine Inc is here. Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care benefited his veteran patient control his back pain so that he could live his life the way he wants to live it. CONTACT Cox Chiropractic Medicine Inc Schedule a Fort Wayne chiropractic appointment at Cox Chiropractic Medicine Inc today. Incorporate regular chiropractic care as part of your overall healthcare plan for your spine’s health. « View All Featured Articles"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."