“Exercise? But my neck (or back) hurts!”
Cox Chiropractic Medicine INC hears you! Cox Chiropractic Medicine INC knows your back
hurts. Many Fort Wayne chiropractic patients come for just that reason:
Fort Wayne back pain. Back/Neck pain relief - whether because of Fort Wayne spinal stenosis or a Fort Wayne disc
herniation whether it’s in the back/neck only or extends
down the leg/arm and into the foot/hand - is possible by our combined
effort: Fort Wayne chiropractic care including spinal manipulation and
Fort Wayne SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain show
decreased cross sectional area of the spinal extensor muscles and fat
infiltration on MRI. What does that mean? They have
a loss of muscle power in the low back when pain is present.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). One
type of therapeutic exercise known as Perez-Olmedo revealed improvement
in 60% of youths with hyperlordosis. (2) Cox Chiropractic Medicine INC looks for
such causes and has just the exercise to tackle the issue.
Fort Wayne NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief continues for up to 6 months later.
(3) This just shows that spinal manipulation is an essential
part in Fort Wayne pain relief treatment plans.
Cox Chiropractic Medicine INC is excellent at arranging for our Fort Wayne chiropractic patients!
Fort Wayne BACK PAIN
Chronic low back pain patients with weak abs were treated
with abdominoplasty (a “tummy tuck”). This
produces a spine-stabilizing effect by tightening
the muscles increasing intraabdominal pressure and increasing the efficiency of these muscles to
make them better spine stabilizers. Such abdominal strengthening should be considered
as an option for patients with weak lower abdominal muscles and stubborn low back pain who have not been
helped by conservative management. (4)
Cox Chiropractic Medicine INC can offer you some specific
exercises that will be just right for you before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were cared for with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients stuck with these programs which both proved useful
in improving claudication measures comparable to a standard
supervised exercise program. Such exercise seems to be more effective
in increasing daily activity in the
community setting than supervised exercise. (5) If you are one of those Cox Chiropractic Medicine INC
is prepared to be your community!
Fort Wayne NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain drives some
Fort Wayne back pain sufferers mad…with good reason! Cox Chiropractic Medicine INC
gets it! Compared with minimal or other interventions Pilates is a
great alternative to try to decrease back pain and improve disability. (7)
Fort Wayne POST-SURGICAL BACK PAIN
Even after back surgery, exercise eases pain. Aerobic
exercise starting one month after first time
single-level lumbar microdiscectomy brought about a more distinct
functional improvement than home exercise. (8) Whatever it takes to help reduce
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. Cox Chiropractic Medicine INC will help you explore
the best exercise option for you!
Make an Appointment
Schedule a Fort Wayne chiropractic appointment today
to see how the Fort Wayne chiropractic care treatment plan with
exercise will benefit you.