What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have favorites.
Your Fort Wayne chiropractor is prepared to give
you options when it comes to exercise. Cox Chiropractic Medicine Inc just wants you to
exercise. You decide how! When you get to pick,
the outcomes are better in terms of
satisfaction and pain relief. Cox Chiropractic Medicine Inc's chiropractic care is all about you and your Fort Wayne back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing occasionally? If you are performing
home exercise all by yourself, you don’t get
the benefit of someone being concerned about you,
checking on your progress objectively, letting you know you
are improving. Cox Chiropractic Medicine Inc is here for our Fort Wayne
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is hard
to cope with. It often holds you back from doing what you
want to do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Cox Chiropractic Medicine Inc wants our Fort Wayne
back pain patients to do what they want and like
what they do. Exercise is essential. Doing a type
of exercise that a back pain patient likes raises
the probability that he or she will exercise. What do
you enjoy doing? A recent study of older adults – 65
to 85 years – compared the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and increase
balance and function and that Pilates may be more useful
since its exercises target the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Cox Chiropractic Medicine Inc
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Fort Wayne chiropractic appointment today.
Cox Chiropractic Medicine Inc does not want to say “Do this.” and discover later that you did not exercise whatsoever
because it wasn’t your “thing”. Cox Chiropractic Medicine Inc wants to ensure you are comfortable with exercise
so you will do it! Let us determine your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I