Healthy lifestyle behaviors are healthy. That
sounds right! What healthy lifestyle behaviors are healthy for Fort Wayne
back pain and Fort Wayne neck pain sufferers? Which behaviors
help them prevent back pain and neck pain? Cox Chiropractic Medicine Inc would list them as physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are magnificently healthy!)
Fort Wayne healthy lifestyle behaviors support the lives
and spines of our Fort Wayne chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers proposed
that healthy lifestyle behaviors about smoking
habits, alcohol consumption, leisure physical activity and the
eating of fruits and vegetables seemed to lessen
the risk of long-term low back pain in women who have
low back pain sometimes. Their risk of having
long term troubling low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all four
healthy lifestyle behaviors were in place. Researchers therefore proposed
that advocating healthy lifestyle behaviors would better
the prognosis of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight need more than merely
a phone call or advice about taking on healthy
lifestyle behaviors to relieve their back pain. (2) That
is where Cox Chiropractic Medicine Inc comes in. Cox Chiropractic Medicine Inc offers our
Fort Wayne chiropractic patients
the opportunity to discuss and include healthy lifestyle behaviors in their lives
to put a stop to Fort Wayne back pain and Fort Wayne
neck pain as well as reduce its duration whenever possible.
HEALTHY CHOICES REDUCE RISK OF Fort Wayne BACK PAIN and NECK PAIN
Cox Chiropractic Medicine Inc knows that Fort Wayne
low back pain and neck pain patients want to be rid of their pain and
their risk of future pain. What aids these Fort Wayne back
pain and neck pain patients with this objective? Healthy lifestyle
choices. Healthy lifestyle behaviors affect our overall
health. In studying just how these behaviors affect the
risk of low back pain and neck pain, researchers discovered that
healthy behaviors help men with their long-term low back pain risk and women
with their long-standing neck pain risk. (3) Both
Fort Wayne men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Fort Wayne healthy
lifestyle behaviors. Cox Chiropractic Medicine Inc is here to help!
CONTACT Cox Chiropractic Medicine Inc
Schedule your Fort Wayne chiropractic appointment
now. Including some healthy
lifestyle behaviors in your life will enhance the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."