Mind-body-SPINE connection. We hear much about the mind-body connection. Since
we’re part of the chiropractic profession,
Cox Chiropractic Medicine Inc adds “spine” to this connection, making
it much more specific to what we observe in our Fort Wayne
back pain and neck pain patients. When the spine hurts, the mind and body cannot
help but hurt, too. Cox Chiropractic Medicine Inc designs individualized Fort Wayne
chiropractic treatment plans for spine pain, back pain, neck pain and related
arm and leg pain sufferers that incorporate chiropractic
treatment, home exercise, and nutrition. Adding mindfulness practices to these spine care
practices is often helpful and supported.
MIND-BODY-SPINE PAIN
Spine pain, back pain, neck pain tires a
person. Pain often keeps a sufferer
from doing what he or she wants/needs to do and from enjoying life. When working with your Fort Wayne
chiropractor at Cox Chiropractic Medicine Inc on the physical pain relief, a back pain sufferer
can choose a mindful approach to coping with the mind and its struggle with the pain and associated
depression and/or varying levels of sadness is found
to be helpful. In a study of mindfulness-based
therapy specifically for sufferers
with lumbar disc herniation related back pain, researchers found
that mindfulness-based treatment had a good effect
on pain beliefs and psychological well-being. (1) Additionally,
researchers discovered that even in countries with well-developed and accessible mental health services,
underutilization of those services is common. Use is better than it used to be
with all the attention mental health has seen of
late. Many do not seek it out as they may. One interesting
note about those who do seek help stemmed from their knowing
someone with a mental health issue which supportively motivated
them to seek help for their own issue. (2) Whether you know someone who has a mental health issue or not, do not avoid reaching out
for help with depression related to
Fort Wayne back pain. Today, there are numerous options to
get help for pain-related depression. Cox Chiropractic Medicine Inc offers
evidence-based treatment via the Cox® Technic System of Spinal Pain
Management to deal with the physical part of spine
pain and encourages our Fort Wayne back pain sufferers to consider using
a mindfulness practice to cope with the mind’s mental aspect
of spine pain.
CONTACT Cox Chiropractic Medicine Inc
Listen to the PODCAST
with Dr. James Cox on the Back
Doctors Podcast with Dr. Michael Johnson as he describes
the spinal care for back pain relief with Cox® Technic and integration of approaches
like mindfulness, nutrition, exercise, etc.
Make your next Fort Wayne
chiropractic appointment with Cox Chiropractic Medicine Inc. Managing the “spine” part of the
mind-body-spine connection is chiropractic’s strong suit. Including
a mindfulness approach is a Fort Wayne chiropractic patient’s choice,
one that is proving effective.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."