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Relief for Fort Wayne Neck Pain Stemming from Your Job

April 09, 2019

How many times do we talk about something as a pain in the neck? Ever call your job a pain in the neck? (Be truthful! Cox Chiropractic Medicine Inc will not tell your boss!) Certain work duties may well be a pain in the neck…factually. Some easy exercises and Fort Wayne chiropractic care could ease your neck pain gently and effectively.


Researchers have a proper name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures lead to positive and sustainable value in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine lessened neck and shoulder pain and improved neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the extra training in how to do neck and shoulder stretches a couple times a day every work day (5 days a week) really helped in the month long program. Further, those who did the exercises less than 3 times a week received less improvement than those who performed them more than 3 times a week. Doing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than 3 months and rated their pain as 5 or more on a scale of 10 points with 10 being the most painful pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Cox Chiropractic Medicine Inc has the neck exercises for Fort Wayne neck pain and shoulder pain patients! Just ask!

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Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Fort Wayne chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Cox Chiropractic Medicine Inc supplies gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job does not have to be a literal pain in your neck! Cox Chiropractic Medicine Inc’s chiropractic treatment plan including your exercising may well take the pain away!

Cox Chiropractic Medicine Inc manages job-related neck pain with spinal manipulation and some exercise mixed in.