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Fort Wayne Back Pain Care and Exercise Guidelines

January 31, 2024

Guidelines. There are guidelines for everything! This post talks about some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Fort Wayne back pain and neck pain sufferers. Exercises are a core part of back pain prevention as well as management that all providers support and all providers are concerned aren’t always done. Chiropractors like your own at Cox Chiropractic Medicine Inc are health promoters and work to do that in the kindest, most caring way! Let’s work together to get you better.


Everything in healthcare is about quality. Providers and patients want the highest quality care possible in delivering care and receiving care. Interprofessional collaboration rises to the top when researchers analyze systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also assembled 70 quality values for chiropractic delivery that are standardized and evidence-based that take into consideration patient concerns and higher clinical outcomes. (2) Physical activity certainly is a part of a quality chiropractic healthcare plan for Fort Wayne pain relief.


In a recent survey, chiropractors conveyed that the biggest concern they held in treating back pain patients was patient follow through (making appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors noted that they were optimistic about healthier patient lifestyles. These chiropractors also shared that they were actively involved in promoting physical activity, recommending exercises to patients for their particular issue, asking how the exercises are going, and counseling patients in the proper technique to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is using a mobile app. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5)  Doing the right exercises in the right way typically brings about the rightfully desired outcome.


Core stabilization exercises are commonly recommended to back pain patients. One new study that incorporated diaphragmatic breathing exercises recorded many benefits for chronic low back pain patients: improved muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, less fear avoidance, and increased physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Cox Chiropractic Medicine Inc feels a responsibility to encourage physical activity so that you can take care of you. Our younger Fort Wayne back pain and neck pain sufferers get positive results. Our older adults who deal with aches and pains and/or back pain and/or neck pain get positive results, too!

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Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.

Make your Fort Wayne chiropractic appointment soon. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Cox Chiropractic Medicine Inc follows the latest guideline developments and applies the ones that seem most applicable for your pain relief.

Fort Wayne chiropractic back pain exercise – add breathing