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Fort Wayne Exercise May Be Inspired by Social Interaction & Listening Docs

January 21, 2020

What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Cox Chiropractic Medicine Inc hopes to inspire our Fort Wayne back pain patients to exercise and keep their back pain at bay.


Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients shared that exercise bettered their pain levels and function but that these effects were temporary. They needed to keep exercising. The most common reasons for not continuing these activities were additional health issues and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Cox Chiropractic Medicine Inc wants to listen, inspire, and watch our Fort Wayne back pain patients get Fort Wayne back pain relief with chiropractic care and exercise.


Another study found that six weeks of two-times-a-week (better than one time a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the benchmark paper by Weber who explained that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That is what it’s all about at Cox Chiropractic Medicine Inc! Active, energetic management of back pain! Patients and their healthcare providers like your Fort Wayne chiropractor must go all-in to manage the basis of back pain as well as its symptomatology. Cox Chiropractic Medicine Inc is ready and willing to do just that to help our Fort Wayne back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

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Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is vital to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Fort Wayne chiropractic appointment with Cox Chiropractic Medicine Inc. We will find the appropriate inspiration to keep you actively following your back pain relief with us and with others!

Cox Chiropractic Medicine Inc hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others.