Featured Exercises

Fort Wayne exercise helps young and old alike with options that include even dancing to maintain a healthy lifestyle. 

Fort Wayne work from home folks realized the dream of working from home came with some pain. Chiropractic can help ease it. 

Fort Wayne knee osteoarthritis is common and yet no less painful for those who experience it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.

Fort Wayne chiropractic patients – particularly middle age and older – are encouraged to practice balancing on one leg every day to reduce the risk of early death. 

Fort Wayne exercise options are abundant for back pain relief: core, strength, stretch, Pilates, yoga, etc. Which is best for you? Let's find out together!

Fort Wayne chiropractic care of back pain and decreased ability to walk due to spinal stenosis is beneficial.

Cox Chiropractic Medicine Inc encourages our back pain patients who are feeling better yet fear moving due to pain to get out and move!

Cox Chiropractic Medicine Inc describes how it makes a treatment plan for each Fort Wayne neck pain and arm pain patient individually. 

Cox Chiropractic Medicine Inc shares recent studies regarding lifting techniques that may help prevent back pain. 

Walking as part of the Fort Wayne chiropractic treatment plan is an effective way to lessen Fort Wayne back pain.