Fort Wayne WALKING
The ability to walk is important
for Fort Wayne lifestyle. How many times a
day do you think about walking? How often are you thankful
for being able to walk?
Most Fort Wayne folks do not give walking a second thought
until we or a Fort Wayne loved one can not do it or isn’t able do it as effortlessly as we did at one time. Chronic non-specific
low back pain is apt to disrupt
Fort Wayne back pain patients’ motor control when
trying to walk normally. It’s thought that the
erector spinae are operating overtime
in these patients, leading to a stiff lumbar-pelvic region
and tougher time walking.
(1) A recent report shows that
spinal manipulation in combination with
individualized exercise enhances the walking ability in back
pain patients like those Cox Chiropractic Medicine Inc sees every day who are suffering
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The Fort Wayne
chiropractic care at Cox Chiropractic Medicine Inc incorporates
one or all these approaches as needed to get
you the Fort Wayne back pain relief you desire and keep
you walking without your giving it a second
thought.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
and exercise.
Fort Wayne CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to improve
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really doesn’t! A just published study states
that just 60 minutes of progressive exercise once a week causes
a difference. Such exercise enriches overall physical
health and reduces the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Cox Chiropractic Medicine Inc - talk about how
you might fill those 60 minutes with effective,
do-able exercises just for you, our Fort Wayne chiropractic patient!
CONTACT Cox Chiropractic Medicine Inc
Cox Chiropractic Medicine Inc appreciates all our
Fort Wayne chiropractic patients for choosing Fort Wayne
chiropractic care at Cox Chiropractic Medicine Inc for all your spine and spine related conditions.
Schedule your next Fort Wayne chiropractic
appointment now!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."