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Healthy News January 2023

image of Fort Wayne lumbar spinal stenosis  

LUMBAR SPINAL STENOSIS: What do to?

Lumbar spinal stenosis (LSS) is reportedly one of the most common spinal conditions in the US, impacting over 500 million people over 65 years old. (1) As researchers struggle to propose a more systematic approach to managing patient care for lumbar spinal stenosis sufferers, your Fort Wayne chiropractor delivers gentle, safe, relieving treatment. The latest effort at a system underscored that each LSS patient is unique in her/his experience which restrains any algorithm to be “soft guidance” as to its treatment plan based initially on the LSS patient's pain relief with spinal flexion. (2) Since spinal stenosis is typically a systemic issue, meaning if you have spinal stenosis in the lumbar spine, you likely have it in other spinal areas like the cervical as well, you don’t want to overlook it. Further, lumbar spinal stenosis isn’t a condition that appears and disappears forever. Its pain can be contained, but it’s often “chronic,” meaning it lasts beyond 90 days. Be hopeful! Cox Chiropractic Medicine Inc is experienced in ways to help with lumbar spinal stenosis relief. One study reported that flexion distraction significantly decreased pain and disability for lumbar spinal stenosis patients. (3) Another study reported that chronic back pain sufferers with moderate to severe symptoms got better the most with the chiropractic technique, Cox® Technic Flexion Distraction Decompression (CTFDD), compared with physical therapy. (4) Those same patients experienced significantly lower pain scores over the following 12 months than did patients who underwent physical therapy. (5) LSS patients also have altered gait and balance concerns. (1,6) CTFDD helps these issues, too! A study regarding the influence of spinal manipulation on balance issues in LSS patients explained that flexion distraction spinal manipulation improved function, symptoms, and performance-based mobility in patients with lumbar spinal stenosis. (6) We also anticipate the outcomes of a prospective data collection study in its second year of follow-up with patients who were treated with CTFDD for relief of their LSS-related back pain. Data collection will be done in late 2023 with findings being published in the years to come. Fort Wayne lumbar spinal stenosis is everywhere, and its relieving partner is your Fort Wayne chiropractor here at Cox Chiropractic Medicine Inc!

Listen to this PODCAST with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson as he describes his relieving treatment of a spinal stenosis patient with The Cox® Technic System of Spinal Pain Management.

picture of Fort Wayne spinal stenosis exercise and walking

TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS Improvement

As a set of researchers begins a new study to evaluate if a 6-week education and exercise program will enhanced the walking capacity of lumbar spinal stenosis patients who also have neurogenic claudication (7), Cox Chiropractic Medicine Inc recommends