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Fort Wayne Chiropractic Newsletters

Healthy News – September 2023  

  • Fort Wayne Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation

Healthy News – August 2023  

  • Choosing Fort Wayne Chiropractic First for Back Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
  • Fort Wayne Hip Flexibility Improvement Helps with Back Pain Relief
  • Natural Fort Wayne Pain Relievers
  • Fort Wayne Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Fort Wayne Neck Pain Relief and Nervous System Calming
  • Benefit of Fort Wayne Physical Exercise with Breathing Exercise
  • How to Choose from Among the Fort Wayne Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Fort Wayne Back Pain
  • Chiropractic Relief for Fort Wayne Back Pain After Back Surgery
  • Fort Wayne Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Fort Wayne Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Fort Wayne Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • Fort Wayne Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

Healthy News – December 2022  

  • Fort Wayne Chiropractic Hands-on Treatment Benefits
  • Benefits of Decreasing Fort Wayne Intradiscal Pressures

Healthy News – November 2022 

  • The Effectiveness of Fort Wayne Spinal Manipulation Not Affected by Audible Pop
  • Fort Wayne Adrenal Gland Health and Vitamin D
  • Fort Wayne Chiropractic Care is Celebrated this Month as Research Documents Lower Need for/Use of Opioids for Pain with Chiropractic
  • Fort Wayne Chiropractic Families, Young and Old, Those with and without Dementia Benefit from Nature Interaction
  • A Reliving Fort Wayne Chiropractic Care Mix for Back Pain Relief: Self-Care, Treatment, Mindset
  • Inflammatory Ear Infection Linked to Greater Fort Wayne Hip Fracture Risk
  • Fort Wayne Disc Herniation Back Pain Relief
  • Fort Wayne Fall Risk, Balance, and Spinal Stenosis Treatment
  • Fort Wayne Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Manage Fort Wayne Osteoporosis to Avoid Fractures and Falls
  • Fort Wayne Chiropractic Care for Back Pain and Inflammation Relief
  • Fort Wayne Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Fort Wayne Clinical Outcomes are Influenced by Patient Expectations
  • Fort Wayne Back Pain Sufferers Often Benefit from Core Stabilization
  • Fort Wayne Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Cox Chiropractic Medicine Inc Shares Easy, Standing Exercise to Strengthen Multifidus Muscles
  • Fort Wayne Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Cox Chiropractic Medicine Inc Encourages At-Home Exercise to Enhance In-Office Treatment
  • Fort Wayne Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Cox Chiropractic Medicine Inc Shares Nutritional Factors in Cervical Spine Myelopathy
  • Relieving Fort Wayne Cervicogenic Headache Treatment
  • Cox Chiropractic Medicine Inc Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
  • Cox Chiropractic Medicine Inc Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

  • Monitoring Patient’s Fort Wayne Pain Rating Helps in its Relief
  • Cox Chiropractic Medicine Inc Urges Older Patients to Not Be Sedentary
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Fort Wayne Chiropractic Treatment Plans May Include Valuable Deep Breathing Recommendation

 Healthy News – August 2021

  • The Benefit of Spinal Manipulation in Reducing Spine Pain and Cost for Fort Wayne Medicare Recipients
  • Cox Chiropractic Medicine Inc Shares Benefits of B Vitamins

Healthy News - July 2021

  • Fort Wayne Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Fort Wayne Disc Degeneration May Benefit from Chondroitin Sulfate
  • Chiropractic May Help Control Chronic Back Pain and its Effect on the Mind and Life
  • Cox Chiropractic Medicine Inc Shares how Scents May Reduce Pain: Olfactory Training
  • A Benefit of Fort Wayne Chiropractic Care, Coping with Fear Avoidance
  • Cox Chiropractic Medicine Inc Shares Curcumin’s Anti-inflammatory Effect on Chronic Pain and Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Fort Wayne Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Fort Wayne Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Cox Chiropractic Medicine Inc Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

  • The Use of Fort Wayne Chiropractic Expands as Access to it Expands
  • Cox Chiropractic Medicine Inc Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

  • Fort Wayne Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Cox Chiropractic Medicine Inc Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Fort Wayne Depression Benefits from Chiropractic Care
  • Fort Wayne Care of Leg Calf Cramps

 Healthy News – November 2020

  • Chiropractic Manipulation: A Recommendation for Fort Wayne Sports Injuries
  • Fort Wayne Osteoporosis Prevention and Treatment Tips
  • Fort Wayne Headache and Neck Pain Relief with Chiropractic Care
  • Cox Chiropractic Medicine Inc Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care
  • Fort Wayne Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Fort Wayne Nutrition Tip: Eat an Apple this Apple Season!
  • Fort Wayne Chronic Musculoskeletal Pain Reduction Options
  • Fort Wayne Pain Reduction with Ginger
  • Fort Wayne Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Fort Wayne Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Fort Wayne Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
  • Cox Chiropractic Medicine Inc Presents Strengthening Exercise for Quadratus Lumborum
  • Continued Fort Wayne Chiropractic Helps Keep the Pain Away
  • Fort Wayne Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • Benefits of Fort Wayne Chiropractic Care for the Low Back Pain Pandemic
  • Fort Wayne Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Include Fort Wayne Chiropractic Care to Feel Better and More in Control of Your Health
  • Vitamin D Advantages for Fort Wayne Immunity & Depression
  • Beneficial Fort Wayne Chiropractic Care for Neck Pain
  • Fort Wayne Neck Pain Relief with Walking and Balance 
  • Fort Wayne Back Pain After Back Surgery Has Hope in Chiropractic
  • Fort Wayne Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Fort Wayne Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Detrimental Effects of Fort Wayne Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Fort Wayne Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake
  • Fort Wayne Opioid Use Lessened with Chiropractic
  • Fort Wayne Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis
  • Disc Degeneration and Fort Wayne Knee Pain
  • Regression of Disc Extrusions with Conservative Care
  • The Role of Inflammation in Neck and Fort Wayne Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle Fort Wayne Treatment is Best for Back Pain Relief
  • Cox Chiropractic Medicine Inc Encourages Vitamin B for Life
  • Cox Chiropractic Medicine Inc Delivers Satisfaction and Meets Patients’ High Expectations
  • Cox Chiropractic Medicine Inc Urges Calcium and Vitamin D for Patients with Osteoporosis
  • Cox Chiropractic Medicine Inc Relieves Chronic Pain without Opioids
  • Cox Chiropractic Medicine Inc Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Cox Chiropractic Medicine Inc – April 2019

  • Cox Chiropractic Medicine Inc Offers Non-Surgical Relief of Muscle Weakness
  • Vitamin C for Fort Wayne Bone Loss Prevention
  • Fort Wayne Loss of Motor Strength Comes Back with Chiropractic
  • Cox Chiropractic Medicine Inc May Recommend Back Belts to Enhance Walking Distance
  • Cox Chiropractic Medicine Inc Offers Chiropractic Care for Back Pain Treatment
  • Fort Wayne Back Pain Patients Benefit from Being Fit 
  • When Back Pain Affects Walking, Contact Cox Chiropractic Medicine Inc
  • Just a Little Fort Wayne Exercise Each Week Helps!
  • Consult Your Fort Wayne Chiropractor Initially for Back Pain Relief
  • Fort Wayne Depression Related to Back Pain May Be Helped by Chiropractic Adjustment
  • Fort Wayne Spinal Manipulation for Cervicogenic Headache
  • Fort Wayne Migraine Headaches May Be Helped with Vitamin D
  • Fort Wayne Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Fort Wayne Back Pain May Be Helped by Vitamin B12 
  • Fort Wayne Chiropractic Care to Avoid Back Surgery
  • Fort Wayne Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • Fort Wayne Chiropractic’s Time is Now
  • Benefits of Back Belt for Fort Wayne Back Pain
  • Fort Wayne Water Slides and Rides May Injure the Tailbone
  • Cox Chiropractic Medicine Inc Offers Fort Wayne Chiropractic Treatment for Pregnancy-Related Fort Wayne Back and Lumbopelvic Pain
  • Fort Wayne back pain after back surgery? Cox Chiropractic Medicine Inc offers relieving Fort Wayne chiropractic care.
  • Extension Exercise for Fort Wayne Back Pain

Healthy News from Cox Chiropractic Medicine Inc – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions
  • Fort Wayne Chiropractic Care Relieves Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Cox Chiropractic Medicine Inc before Advanced Imaging or Surgery

Healthy News from Cox Chiropractic Medicine Inc - February 2018

  • What Do You Expect From Your Fort Wayne Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Gentle, Effective, Pain-Relieving Fort Wayne Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Chiropractic Care: A Recommendation from Harvard
  • Multivitamin for Fort Wayne Leg Pain Relief
  • Fort Wayne Spine Care Specialists are at Cox Chiropractic Medicine Inc
  • Stabilization Exercises for Fort Wayne Neck Pain and Arm Pain Relief
  • Innovative Chiropractic Fort Wayne Knee Pain Relief
  • Relieve Fort Wayne Back Pain with Hip Strengthening Exercise
  • Fort Wayne Back Pain After Back Surgery: Fort Wayne Chiropractic Rehab And Care
  • Fort Wayne Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Chiropractic for Fort Wayne Lumbar Spinal Stenosis Relief
  • Fort Wayne Fall Prevention with Vitamin D and Calcium
  • Spine Treatment Preferred for Fort Wayne Chronic Back Pain
  • Vitamin D for Disc Degeneration
  • Cox Chiropractic Medicine Inc Shares the Growth of Chiropractic Use!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Cox Chiropractic Medicine Inc - May 2017

  • Cox Technic is Fort Wayne Chiropractic Relieving Care
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Cox Chiropractic Medicine Inc – April 2017

  • New Back Pain Guidelines and Recommendations
  • First Option: Spinal Manipulation
  • Acute Pain: Spinal Manipulation
  • Spinal Manipulation Benefits Older Adults

Healthy News from Cox Chiropractic Medicine Inc – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Cox Chiropractic Medicine Inc – February 2017

  • All Benefit when DCs and MDs Work Together
  • Appropriate Timing for Back or Neck Surgery
  • Healthy Eating!
  • Back Pain’s Relationship to Vitamin D
  • Neck Issues Related to Tinnitus
  • Osteoporosis and Obesity – The Link

Healthy News from Cox Chiropractic Medicine Inc - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Cox Chiropractic Medicine Inc - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Cox Chiropractic Medicine Inc - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Cox Chiropractic Medicine Inc - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • New 3D Possibility: A New Spine?!
  • Patient’s Treatment Goals Matter Most
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Cox Chiropractic Medicine Inc - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Cox Chiropractic Medicine Inc – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Cox Chiropractic Medicine Inc - July 2016

  • Effectiveness of Fort Wayne Chiropractic Spinal Manipulation
  • Headache Relief with Exercise and Chiropractic
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Cox Chiropractic Medicine Inc – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Required Insurance Referral Increases Healthcare Costs!
  • Knowing What’s Wrong Helps Healing
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Cox Chiropractic Medicine Inc - May 2016

  • Distraction helps Knee Pain
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Cox Chiropractic Medicine Inc – April 2016

  • Public Views Chiropractors Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Cox Chiropractic Medicine Inc - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Exercising Glutes Helps Low Back Pain
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Cox Chiropractic Medicine Inc - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Cox Chiropractic Medicine Inc - January 2016

  • Influencing Factors for Back Surgery
  • Chiropractic Physicians in Military Care
  • Less Pain Sensation
  • Pain and The Brain
  • Stay Fit!

Healthy News from Cox Chiropractic Medicine Inc - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Don’t Lift!
  • Vitamin C for Bone!

Healthy News from Cox Chiropractic Medicine Inc - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Cells Thrive with Vitamin C
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Cox Chiropractic Medicine Inc – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Rest for Degenerated Discs?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Vitamin A Influences Bone

Healthy News from Cox Chiropractic Medicine Inc | September 2015

  • The Benefits of Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Some Back Pain Patients Think Imaging is Necessary. Do You?
  • Osteoporosis Risks

Healthy News from Cox Chiropractic Medicine Inc | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Healing and Sleep are Connected
  • Strengthen Those Gluts!
  • Don’t Fear Moving. It Helps!
  • What Do You Think? It Matters.
  • Osteoporotic Women Benefit from Resistance Training
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Cox Chiropractic Medicine Inc | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Cox Chiropractic Medicine Inc | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Vitamin D For All!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Cox Chiropractic Medicine Inc | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Cox Chiropractic Medicine Inc | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Cox Chiropractic Medicine Inc | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises - There’s a Reason We Recommend Them!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Cox Chiropractic Medicine Inc | February 2015

  • Chiropractic is Popular in the US
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Cox Chiropractic Medicine Inc | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Cox Chiropractic Medicine Inc | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Neck Pain and Smartphones: Not So Smart!

Healthy News from your Fort Wayne Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Surgical Outcomes for Spinal Stenosis
  • Smoking and Guilt Related to Back Pain
  • Beneficial Nutrients: Vitamin D, Copper, Calcium
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."